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Relaxation Challenge

Jarret ShaniAre you up to the challenge of relaxing into stillness? This meditation challenge with Jarret Levine explores the supine meditation posture (yes, savasana!) and meditative techniques to help you access the mind at rest. Our series runs Thursdays, 9:30–10:30 a.m., through November 20; drop in to any session for $15. Also, join us for Meditation Club on Mondays in October, 7:00–8:00 p.m. Details →

 Yoga 102

hannah b.

We are delighted to bring back Yoga 102, a next step for Yoga 101 alums and a great reentry point for anyone coming back to yoga after a break. With Hannah Byrum, Mondays in November, 7:00–8:15 p.m. $50 for four weeks, or drop in to any session for $15. Details →

Coffee, Tea, and Samastitihi

Logo_water tower_distressedFind a balance between effort and ease, alertness and relaxation, in these fun pairings of yoga and hot drinks to stimulate the senses. Sara Owens, co-owner of Market Street Coffee, brews:

  • Vinyasa and Java with Sara Owens and Anna Cordova, Saturday, November 1, 1:00–3:00 p.m.
  • Tadasana and Tea with Sara Owens, Saturday, November 15, 1:00–3:00 p.m.

Enjoy either for $30—only $25 until one week before—or both for $45. Details →

Yoga for Everyone

Sorry, but we have had to cancel this month’s meeting of Yoga for Everyone. Join us in November! Details →