Are you up to the challenge of relaxing into stillness? This meditation challenge with Jarret Levine explores the supine meditation posture (yes, savasana!) and meditative techniques to help you access the mind at rest. Our series runs Thursdays, 9:30–10:30 a.m., through November 20; drop in to any session for $15. Also, join us for Meditation Club on Mondays in October, 7:00–8:00 p.m. Details →
We are delighted to bring back Yoga 102, a next step for Yoga 101 alums and a great reentry point for anyone coming back to yoga after a break. With Hannah Byrum, Mondays in November, 7:00–8:15 p.m. $50 for four weeks, or drop in to any session for $15. Details →
Coffee, Tea, and Samastitihi
- Vinyasa and Java with Sara Owens and Anna Cordova, Saturday, November 1, 1:00–3:00 p.m.
- Tadasana and Tea with Sara Owens, Saturday, November 15, 1:00–3:00 p.m.
Enjoy either for $30—only $25 until one week before—or both for $45. Details →
Yoga for Everyone
Yoga calls on us to see sameness and unity where we once saw difference. Join us for Yoga for Everyone, a class for people with and without disabilities to come together and share in the experience of yoga. With Hollie Sue Mann, Sunday, October 26, 2:00–3:15 p.m., and the last Sunday of every month this fall. Details →